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Title: Marvelous Mashed Potatoes
Categories: Vegetable
Yield: 6 Servings
| 3 1/2 | lb | White potatoes peeled and quartered |
| 1 | c | Non-fat sour cream |
| 1 | c | Skim milk |
| Salt and pepper to taste | ||
| VARIATIONS (OPTIONAL | ||
| 5 | Garlic cloves roasted, peeled | |
| 1 | tb | Prepared horseradish |
| 1/4 | c | Chopped green onions |
| 1 | cn | (4.5oz) mild green chilies peeled and chopped drained |
Boil the potatoes in water until tender. Drain. Add sour cream, milk, salt and pepper. Beat to desired consistency. Add more sour cream and milk as needed.
Serves 6 to 8.
Per cup: 201 calories, 5.3g protein, 44g carbohydrates, 3g fiber, 0.3 g fat, 65g sodium.
Variations: While beating, add one of the listed seasonings (increase as desired).
Printed in the July 5-7, 1996, issue of USA Weekend, a Sunday newspaper supplement. APB From: Alan Burgstahler Date: 25 Sep 97 National Cooking Echo Ä
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